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Nutrition Education

During each of your WIC appointments, you will meet with a nutritionist to discuss your health and nutrition.  

After your appointments, you receive a food benefits package meant to help your family eat a balanced diet.  

Topics include:

  • building healthy habits

  • setting realistic health goals

  • reaching a healthy weight

  • addressing picky eating

  • anemia

  • physical activity

        Check out the other pages in this section.  

We are now requiring in person appointments for children over 2 years old for whom we need height, weight, and hemoglobin data.

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