Nutrition Education

During each of your WIC appointments, you will meet with a nutritionist to discuss your health and nutrition.  

After your appointments, you receive a food benefits package meant to help your family eat a balanced diet.  

Topics include:

  • building healthy habits

  • setting realistic health goals

  • reaching a healthy weight

  • addressing picky eating

  • anemia

  • physical activity

        Check out the other pages in this section.  

Due to the widespread formula shortage, WIC is temporarily allowing the purchase of certain alternative formulas.  Click the buttons for important information about these alternative formula options.