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Nutrition Education

During each of your WIC appointments, you will meet with a nutritionist to discuss your health and nutrition.  

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After your appointments, you receive a food benefits package meant to help your family eat a balanced diet.  

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Topics include:

  • building healthy habits

  • setting realistic health goals

  • reaching a healthy weight

  • addressing picky eating

  • anemia

  • physical activity

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        Check out the other pages in this section.  

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The formula alternative allowances have ended.  Similac is now the only allowable brand with WIC benefits.  See details on your WICShoper app, or click the formula information button here.

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